Books

by Dr. Tanja Mayer

I’m deeply honored to share something that comes straight from my heart:
✨ Breaking Free From Toxic Relationships is now available in English – and you can find it on Amazon. 📚💫

This book was born from years of working with individuals whose vitality and joy were slowly being eroded—not by illness alone, but by toxic relationship patterns. Emotional dependency, manipulation, narcissistic dynamics—these hidden wounds often go unrecognized, yet they leave a lasting imprint on our bodies, minds, and spirits.

As a doctor specializing in psychosomatic medicine, I’ve seen firsthand how deeply these experiences affect our well-being. And for far too long, this kind of pain has remained in the shadows.

Breaking Free From Toxic Relationships was written to change that.

This is more than a book—it’s a healing companion. Inside, I guide you through a powerful journey that weaves together:

🌿 Functional medicine
🌿 Trauma-informed healing
🌿 Energy work
🌿 Animal Wisdom
🌿 The ancient wisdom of the Medicine Wheel

Whether you feel stuck, depleted, or like something within you is quietly calling for change—this book is an invitation to reconnect with your truth, your power, and your freedom.

🛒 Now available on Amazon
Search Breaking Free From Toxic Relationships by Dr. Tanja Mayer and begin your healing journey today.

Let’s walk this path together—with courage, compassion, and hope.